Tempering anti-depressant induced weight gain through good mood foods? My first go round with Lexapro took me to an all time high of 209# (I'm 5'10"). It took me 5 years to lose the weight. My diet plan was simple, lose 10# in a month, keep it off for a year, repeat. The last 10# from 170# to… Continue reading Weight Gain
Rooting Out Depression 1 Bite at a Time
Bitterroot Nutrition 